Fitness

The Athletic Center offers a full cadre  of cardio and strength equipment and a variety of group classes throughout the day. Get a jump on your fitness goals with one of our motivating personal trainers. Let us help you achieve your weight-loss goals, get in shape, play pain-free golf and tennis, hit the ball farther and have the endurance to outlast your opponents.

Our personal trainers work closely with you to develop programs to fit a wide variety of needs including:

  • Injury Prevention
  • Rehabilitation after Surgery or Injury
  • Increasing Balance & Flexibility
  • Improving Core Strength
  • Weight-Loss
  • Strength Training
  • Enhancing performance for a wide range of sports
  • Titleist Performance Institute Training


Our Athletic Center also offers a wide variety of Group Exercise Programs that are complimentary with your membership, and includes: Yoga, Pilates, Spin, TRX, Muscle XT, and Power Cardio.

Last but not least, we invite you to bring the family and play some bocce, take a relaxing break in the Jacuzzi, play basketball or let the kids loose in the Kidd Zone while you workout.

  • Troon Privé
  • © The Fountaingrove Club 
  • 1525 Fountaingrove Pkwy Santa Rosa, CA 95403
  • 707 701 3050 | [email protected] 
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  •       BoardRoom magazine’s Distinguished Clubs  America's Healthiest Clubs  Audubon International Certified Cooperative Sanctuary